I've been gone--from a lot of things. In August I strained my back doing nothing. Did the usual stuff-ice, heat, professional massage. Tried a chiropractor for the first time in my life. Saw her five times. She helped, but only for a few hours. Finally went to see a doctor and am now in physical therapy. A blast of lots of rest, ice (and no heat), prescription muscle relaxers at night and the therapy finally did the trick. Healing and doing much better. For weeks I couldn't sit or stand for very long so I checked email then had to lay down.
This experience has reminded AGAIN to slow down and appreciate the small things of life that really are very big things--family, friends and faith are my glue.
So I look forward to joining the blogging world again. Miss you! Still taking my time investing in getting stronger.
Hope to "see" you soon!
So glad that you are getting better Angela. Muscle Relaxers are a true blessing at night :)
ReplyDeleteLooking forward to hearing from you again, soon!
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